Activities at Park South Community Centre
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Iyengar Yoga
Breathing, stretching, exercise and relaxation to strengthen the body and increase self-awareness. T-shirt, footless tights/joggers, non-slip mat are required. A very light breakfast is preferable. There is a waiting list for this class so please get in touch before attending.
Location Cranmore Avenue, Swindon, SN3 2ER When Monday at 10:00-11:30 Contact Jean Wilson Phone Email Website Visit website Facebook Twitter -
Lunch Club
Lunch club for local residents of Park South
Location Cranmore Avenue, Swindon, SN3 2ER When Tuesday at 12:00-15:00 Contact Jean Ives Phone 07796825955 Email jeanives1946@outlook.com Website Facebook Twitter -
Karate
Tuesday 5-7:30pm
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AL-ANON
When someone you love drinks too much....and you don't know where to turn....turn to Al-anon for help. We can help because we know what it is like. Each one of us is a relative or friend of an alcoholic and we support each other, whether the alcoholic is still drinking or not. We understand what it is like to be deeply affected by somebody else's drinking; the pain, hurt, worry, fear, anger and frustration. Come along to a local meeting to find out more
Location Cranmore Avenue, Swindon, SN3 2ER When Wednesday at 10:15-11:45 Contact National Helpline Phone 08000086811 Email bookonlineparksouth@gmail.com Website Visit website Facebook Twitter -
Diet Busters
We have developed an exciting 12-week Weight Management Programme that will help set people on their way to a healthy lifestyle by encouraging sensible eating habits and increasing activity levels. Places need to be booked in advance. You are required to attend an introductory session before starting a course. Please telephone Debbie Mitchell on 01793 464904 for details.
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HIIT
High Intensity Interval Training. Suitable for any fitness level over 16 (exercises will be adapted accordingly) Class consists of short bursts of intense exercise followed by short complete rest periods.Location Cranmore Avenue, Swindon, SN3 2ER When Wednesday at 17:00 to 18:00 Contact Mandy Ashmore Phone 07801991642 Email mandyashmore.pt@gmail.com Website Facebook Twitter -
U3A YOGA
We aim to use stretches and postures to maintain and improve balance, strength and flexibility. There is a waiting list for this group so please contact before attending
Location Cranmore Avenue, Swindon, SN3 2ER When Thursday at 10:00-11:30 Contact Jackie Hewitt Phone Email Website Visit website Facebook Twitter -
AL-ANON
When someone you love drinks too much....and you don't know where to turn....turn to Al-anon for help. We can help because we know what it is like. Each one of us is a relative or friend of an alcoholic and we support each other, whether the alcoholic is still drinking or not. We understand what it is like to be deeply affected by somebody else's drinking; the pain, hurt, worry, fear, anger and frustration. Come along to a local meeting to find out more
Location Cranmore Avenue, Swindon, SN3 2ER When Thursday at 19:45-21:15 Contact National Helpline Phone 0800 0086 811 Email bookonlineparksouth@gmail.com Website Visit website Facebook Twitter