We aim to use stretches and postures to maintain and improve balance, strength and flexibility. There is a waiting list for this group so please contact before attending

When someone you love drinks too much....and you don't know where to turn....turn to Al-anon for help. We can help because we know what it is like. Each one of us is a relative or friend of an alcoholic and we support each other, whether the alcoholic is still drinking or not. We understand what it is like to be deeply affected by somebody else's drinking; the pain, hurt, worry, fear, anger and frustration. Come along to a local meeting to find out more

Tuesday 5-7:30pm

When someone you love drinks too much....and you don't know where to turn....turn to Al-anon for help. We can help because we know what it is like. Each one of us is a relative or friend of an alcoholic and we support each other, whether the alcoholic is still drinking or not. We understand what it is like to be deeply affected by somebody else's drinking; the pain, hurt, worry, fear, anger and frustration. Come along to a local meeting to find out more